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Take some time out for you
Celebrate Anti-Valentine’s Day
Our anti-Valentine’s Day ideas are here for you to escape the hearts and public displays of affection that can be overwhelming this time of year.
Santa’s Chair Massage
Would you like to be the Santa’s office helper for a day? Treat your colleagues to some jolly good chair massages!
Five things you should know about Alexander technique
This technique aims to improve posture and reduce and prevent back and neck problems, but how does it work?
Massage for your time of the month
If the hot water bottle and family-sized Dairy Milk isn’t working, massage can help you feel better both before and during your period. Here’s how.
5 people who really need a massage right now
Some people seriously need some relaxation in their lives – are you one of the five types we’ve spotted?
How can massage help with sleep?
Catch some zzzz with the help of a good massage
How can massage help with muscle spasms?
Find out how to ease painful muscles through the power of touch.
7 different massage methods and how they can help
Find out how some of the massage styles offered by Urban massage can help you to relax and feel better
Massage for each stage of pregnancy
Discover what types of massage will help during your pregnancy