Top Rated Massage Therapists in Stratford

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Stratford's Favourite Massage Treatments

Urban Classic

A popular treatment, ideal if you've never had a massage before or you just need an overall, relaxing experience.

The Urban Classic treatment is a take on the popular Swedish massage with a combination of stroking, kneading, light pressure and flowing movements over your whole body. The aim is to leave you feeling completely relaxed. The treatment will improve your circulation and flexibility whilst also easing any tension you may feel in your body. Your therapist will use his or her hands, palms, thumbs and fingertips to deliver the treatment.

Deep Tissue

A preventative and restorative treatment designed to ease tight muscles and improve flexibility.

During your treatment, your therapist will focus on areas of your body where you can feel tension and pain to release the knots in your muscles and restore their elasticity. Your therapist may use his or her fingertips, knuckles, hands, elbows and forearms on the areas where you feel tension and pain. For the best results, your massage therapist will use a combination of oils with massage strokes that are slower and deeper to that of a classic massage to cause friction which is applied across the grain of the muscles. This enables the blood to flow around your body properly. Your muscles will need to be relaxed and you may be asked to breathe deeply to enable your therapist to reach the deeper musculature.

Sports

A deeper treatment designed for active sportsmen and women, helps to reduce the risk of injury and speed up recovery.

The Urban Massage Sports treatment is an effective technique to release tension and restore balance in your musculoskeletal system. It is a beneficial massage treatment to incorporate into a sporting regime for preparation, recovery and to prevent some minor injuries occurring. But you don't have to be an athlete to receive this treatment, it's beneficial for those who work out casually as well. The Sports Massage technique that will be used by your therapist during your treatment ensures efficient and effective results are gained. Your therapist will use a variety of classic massage strokes combined with Deep Tissue techniques to manage and manipulate soft tissues including muscles, tendons and ligaments.

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Stratford is a hidden gem in London. From competitive sports to scenic walks, and even a spot of retail therapy at one of the biggest shopping centres in the city, residents have everything they need. Unfortunately, most of us spend our time commuting to other parts of London. From a 9-5 job in the City, to evenings spent exploring the South Bank, and weekends wandering Clapham Common, it can be hard to make the time to rest, rejuvenate, and restore our work/life balance.

Booking a massage is one of the simplest ways to invest in your own health and wellbeing. Just one hour a week can benefit your immune system, boost your energy and give you the focus and clarity to tackle the daily challenges of city living.

There’s no such thing as a perfect work/life balance, but it’s important to know that self-care is more than an indulgence. Working with a massage therapist in your own home, you can create a bespoke treatment program to complement any lifestyle. Sleep better, train harder and achieve your goals.

Whatever your plans, there’s a massage just for you.

Love to train at the Aquatics Centre and VeloPark? Try a Sports Massage to speed up your recovery time and guard against injury.
Spend your Saturdays wandering around Westfield? End your day with an Energising massage, so you’re all set for a night on the town.
An afternoon at the Discover Children’s Story Centre with a tiny terror? Return to adult mode with a Relaxing Massage.
Preparing to welcome a new baby? Treat your mum-to-be with a supportive and restorative Pregnancy massage.

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Urban Massage

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