Booking a massage is one of the simplest ways to invest in your own health and wellbeing. Just one hour a week can benefit your immune system, boost your energy and give you the focus and clarity to tackle the daily challenges of city living.
There’s no such thing as a perfect work/life balance, but it’s important to know that self-care is more than an indulgence. Working with a massage therapist in your own home, you can create a bespoke treatment program to complement any lifestyle. Sleep better, train harder and achieve your goals.
Whatever your plans, there’s a massage just for you.
- Love to train at the Aquatics Centre and VeloPark? Try a Sports Massage to speed up your recovery time and guard against injury.
- Spend your Saturdays wandering around Westfield? End your day with an Energising massage, so you’re all set for a night on the town.
- An afternoon at the Discover Children’s Story Centre with a tiny terror? Return to adult mode with a Relaxing Massage.
- Preparing to welcome a new baby? Treat your mum-to-be with a supportive and restorative Pregnancy massage.