Massage can be adapted to support your lifestyle and priorities, resulting in benefits that are targeted to you. By arranging to see a massage therapist just once a week, you can support your exercise regime, speed up injury recovery, reduce stress and even sleep better.
The benefits of massage are well-documented, and have been understood for thousands of years. Whatever your lifestyle and schedule, your therapist will tailor their treatment to meet your personal needs and leave you ready to face the day.
Whatever your plans, there’s a massage just for you.
- Spending a morning exploring Chiswick House and the National Archives? Book a Reflexology session to invigorate tired toes.
- Heading to The Tabard Theatre for an evening show? Try an Energising massage to keep you bright eyed and alert.
- Building up a gym routine? Try a Sports Massage to soothe aching muscles and guard against injury.
- Preparing to welcome a new baby? Treat the mum-to-be with a supportive and restorative Pregnancy massage.