Top 5 Health blogs to follow

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The approach of blissfully warm weather marks the beginning of ‘fitness’ season and with many of us rummaging in our wardrobes for our running shoes, renewing our gym membership and scouring the internet for the best health recipes, we thought we’d share with you some of our favourite health and fitness bloggers to follow. It’s well worth checking out what they are up to!

Em at EM TALKS

A northern fitness fanatic with a sports wardrobe and body to die for. If we’re not pining after her latest pair of trainers, we’re stalking her posts about her killer abs routine.

Best for: Gym routine advice

Twitter: @emshelx

Lydia Elise Millen

With her blog’s luxe design and killer photography, it’s no wonder that Lydia Elise Millen has taken the Blogosphere by storm.  We love that she posts about a wide range of fitness topics – even about how to stay healthy whilst sitting at your office desk!

We also love her boyfriend, Ali Gordon’s blog – a favourite for male fitness!

Best for: Fitspo and at-home fitness

Twitter: @LydiaEmillen

Madeline Shaw

Need to get fit in the city? Madline Shaw is the girl to turn to. The London based health blogger and vlogger posts regularly with a range of healthy recipes and lifestyle advice. We love her posts on finding time to be healthy and how to not overeat!

Best for: Healthy recipes and diet advice

Twitter: @madeleine_shaw_

Inna Semenyuk at Start Up Your Happiness

Inna is a London based lifestyle blogger with a passion for making fitness and healthy living accessible to everyone. If we’re not spending our lunch breaks scrolling through her blog, we’re taking a sneaky peak at her seriously striking Instagram account!

Best for: Mindfulness tips and a review of our massage services!

Back in January Inna reviewed our Deep Tissue massage the therapist, Sam. Here’s what she had to say

Booking process is very easy: you can either book massage directly online, or via the app (no need to call). Choose the type of massage you want, duration, two-hand or four-hand treatment, date and time and the therapist available…Friendly and professional, my therapist Sam has a degree in Sports Rehabilitation and his deep tissue massage technique was spot-on and released and relaxed my stiff muscles.

Inna Semenyuk, Start Up Your Happiness

You can read Inna’s full review of our London Massage service here.

Twitter: @innavation

Faya at Fitness on Toast

A personal trainer blogging about her go to recipes, workouts and fitness fashion – and it’s not just for her clients! She’s collaborated with the likes of Urban Outfitters and Quorn to bring her blog readers practical and easy to digest content. We’re daydreaming over her ‘active escapes wish list’ post!

Best for: Fitness fashion

Twitter: @FitnessOnToast

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