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International Women’s Day 2017 at Urban Massage
Here at Urban Massage, we’ve always proudly celebrated diversity and hence, have a culture that fosters it. We have women working at all levels of the company making a huge impact and we’re excited to see that continue as we grow.
Time for a career change?
If your first career is leaving you bored, empty, worn out or unsatisfied, it may be time to change career. But where to begin?
Five things you should know about Alexander technique
This technique aims to improve posture and reduce and prevent back and neck problems, but how does it work?
Top tips for picking your massage playlist
One of the many advantages of booking an outcall massage is that you get to choose what music to play. And while it’s probably best to hold the thrash metal and opt for wind chimes, there are other things to think about.
6 surprising reasons you’re not losing weight
Struggling to shift some middle jiggle in time for summer? You might be surprised why
The health habits of ultra-healthy men
2017’s modern man is all about healthy snacks, hitting the gym and green tea. We find out the habits of the healthiest men in the wellness business.
When you’re involved in running a business, you know how stressful it can be, and not just for you.
You did what in a massage?!
Fallen asleep? Accidentally farted? Don’t worry – that embarrassing massage moment happens more often than you think…
Dishing the dirt on the Sirtfood diet
It’s the hot new diet of 2016 and it’s hardly surprising – you’re positively encouraged to eat dark chocolate and drink red wine! So what’s the story?